Steve Cram Training Camps
Extra Mile Media & Events, Kiln Rigg, Wall, Hexham NE46 4EQ
So come and join in or just sit and listen. We have some of the best practitioners in their field as well as inspirational stories for you to enjoy. Training tips, strength and conditioning, nutrition and injury prevention will all be covered. Each session will give you a great insight in to what our camps can offer and you may just pick up a gem to take away.
Paul is the author of the bestselling book, Running Free of Injuries: From Pain to Personal Best, and currently writing his second book ‘The Running Experts Guide to Stretching’.
Paul is the UK lead for Shockwave therapy, training health care professionals up and down the country. He studied for many years attaining degrees in Exercise Physiology, Physiotherapy, Teaching and Sports Therapy around a 16 year career as an Elite Athlete in the sport of Flatwater kayaking.
British Middle Distance Runner and Qualified Athletics Coach, Lewis set-up New Levels Coaching, an online coaching platform, with an aim to help runners find rheir true running potential. Lewis graduated from Loughborough University and it was during this time he became an International Athlete as well as a Qualified Coach. Lewis went on to become an Elite Sport Tutor and Mentor for GB’s leading Junior athletes before setting up his online coaching business.
With a background in clinical dietetics Louise has a particular interest in the practical application of sport dietetics in elite and extreme environments. She has advised many elite sports professionals from a range of sports, both Olympic and Professional, including athletics, cricket, cycling, football and rugby. She currently leads the provision to the National Race Walking Squad based in Leeds.
Lover of All Things Movement. Dane is a UKSCA accredited strength and conditioning coach and has worked with a number of elite sports teams and individual athletes through his role at Leeds Beckett University, including international althletes in running, triathlon, swimming and race walking. He has most recently helped Laura Weightman, coached by Steve, to adapt her S&C programme to her higher milage.
Gemma is an England International Athlete, a UKA Qualified Coach, and Cancer Rehab Specialist and an exercise referral specialist. In 2012 Gemma was diagnosed with stage 3 Burkhitts Lymphoma, a rare form of cancer. She spent the majority of 2012 fighting the disease and used exercise, particularly running, as her control mechanism. After her experience Gemma was inspired to set-up her own charity; MOVE Charity, which supports children and young people living with cancer, through the power of sport and physical activity.